by @Shout-admin | Sep 11, 2020 | Podcast
In this Episode Daryl Woodhouse is becoming a leading authority in wellbeing and mental health in the workplace, and how that translates into business success. Here he talks candidly about trying to change attitudes in organisations, and his own mental health battles...
by @Shout-admin | Sep 1, 2020 | Podcast
In this Episode Fiona Bugler is the founder and editor of The Zone, a new magazine that focuses on wellbeing in the workplace. Here she talks to Richard Lenton about her new venture, her passion for endurance running and how it’s so important to her own mental...
by @Shout-admin | Aug 10, 2020 | Podcast
In this Episode Richard Lenton chats to Steve Sallis – founder of Solutions Mindset and former school vice-principal – about mindset, emotional intelligence, and why mental health should be taught in schools Sorry, your browser does not support the tag used in this...
by @Shout-admin | Jul 31, 2020 | Blog
Motivation Is Not The Only Way There are few habits that have as many physical and mental health benefits as exercise. While there are many people who have the exercise habit nailed, many of us just can’t seem to crack it, despite our best intentions. There has been...
by @Shout-admin | Jul 27, 2020 | Podcast
In this Episode Leading therapist Khody Damestani discusses the benefits music and singing have on our mental fitness with leading vocal coach Christabel Heasman-Cossins, whose wonderfully soothing voice you can hear on the MyMindPal app. Sorry, your browser does not...
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