by Richard Lenton | Sep 10, 2021 | Blog
The harsh reality The World Federation for Mental Health (WFMH) President Dr Ingrid Daniels has announced the theme for World Mental Health Day 2021 which is ‘Mental Health in an Unequal World’. This theme was chosen by a global vote because the world is increasingly...
by Richard Lenton | Sep 2, 2021 | Blog
The physical benefits of exercise are well documented and undisputed. There can’t be many people out there who don’t know that regular exercise and developing strength and fitness reduces the risk of suffering a range of health conditions and chronic illness. Not just...
by Richard Lenton | May 7, 2021 | Blog
MyMindPal co founder Khody Damestani shares his thoughts and experiences as a therapist during the pandemic… Mental health awareness week is here again so I would like to share my observations with you as someone who works in this area day in day out. The last year...
by Richard Lenton | Mar 8, 2021 | Podcast
In this Episode Harvard professor Robert Livingston is a world-renowned voice on the subject of racism, and has just released the ground breaking book, The Conversation: How Talking Honestly About Racism Can Transform Individuals and Organizations, to critical...
by Richard Lenton | Feb 26, 2021 | Blog
Will things ever be the same again So the road map for ending lockdown has been revealed and for many it represents the light at the end of the tunnel that they have been yearning for. However will life ever really be the same again for any of us having experienced a...
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