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It’s NOT Business As Usual

It’s NOT Business As Usual

Why we need mental health protection as we return to Work Before lockdown began, we already knew that mental health related issues are the most common cause of long-term sickness absence in UK workplaces. Stress-related absence in particular was also on the rise...
How Your Brain Responds To A Pandemic

How Your Brain Responds To A Pandemic

How Your Brain Responds To A Pandemic Expert therapist Khody Damestani gives us all some great advice on how to cope during this pandemic. In particular: How your brain responds to a pandemic Protecting your mental health Building healthy...
The Value Of Empathy: Why Giving Is Also Receiving

The Value Of Empathy: Why Giving Is Also Receiving

The science of happiness There was a time when happiness was considered a ‘fluffy’ subject not worthy of attention from those in academia. However, with more people currently suffering from mental health issues than ever before, understanding what factors contribute...